LakeView Yoga

LakeView Yoga

6251 NE Bothell Way, Kenmore WA 98028

                                                   Phone: 425-481-7020 begin_of_the_skype_highlighting         

Email: info@lakeviewyoga.com

 

FAQS

 

What do I wear? What you are comfortable in. Everything will get at least a little damp. Snug fitting clothes work best. Above-the-knee bottoms are recommended. Basically men wear shorts (lined above the knee), and usually go without a top. Women wear either a bra-top, full length sleeveless athletic top, or tank top. And either lined shorts, bicycle length tights, or yoga shorts.

What do I bring? Bring a large bath towel and a bottle of water. Should you ever forget these items, we sell water for $1 and rent towels for $2. Also bring a basic sticky yoga mat if you have one. Alternatively, you may rent one for $2.

Do I have to pre-register? No. Just come 20 - 30 minutes early.

What if I cannot tolerate the heat? Frankly, few people can in the beginning. You are encouraged to lay down as much as you need to. For your own benefit, as well as the benefit of the teacher and all other students, you are not allowed to go in and out of the room.

What if I have an injury? It is strongly advised that you let us know of any injuries or concerns. Yoga does help many people with chronic pain by helping the body to regain its balance between strength and flexibility, movement and awareness. As well as the many healing and detoxifying abilities from the heated room. As always please consult your doctor prior to starting any exercise regime, if you are under a doctor’s care for an acute condition.