Join Rachel for a 60 min Yoga Nidra meditation in honor of World Suicide Prevention Day! 

Cost: Donation based- pay as you wish

All funds will be donated to the American Foundation for Suicide Prevention. Donations can be made by cash, check, or online at afsp.org. If you are not able to make a donation at this time, that is totally fine, we would still love to have you in the class! 

All levels are welcome. Bring your mat and wear comfy clothes. There is no need to register, you can just show up. But you are welcome to sign up on Mindbody to let us know you are planning to attend. We hope to see you there!