Join us for a deeply nourishing evening as we prepare to welcome the winter solstice with a special Restorative Yoga and Sound Bath event. This 75-minute session will guide you through gentle restorative yoga poses, allowing you to unwind, relax, and reflect as we transition into the quiet and introspective energy of the winter season.
Our practice will begin with a guided meditation, setting intentions for the solstice and creating space for renewal. You’ll then move through a series of restorative poses, designed to promote relaxation and alignment, helping you release any lingering tension from the year.
To close, immerse yourself in the healing vibrations of a sound bath, featuring crystal singing bowls and other soothing instruments, which will help you sink into a deep state of relaxation and inner peace.
No prior yoga experience is necessary—just bring your mat, a blanket, pillow/bolster, and an open heart as we embrace the winter solstice together.
Cost: $45
Cancelation policy- Cancellations will be honored up to 24 hours before the workshop. You will receive a credit to attend a future Restorative yoga workshop. The credit will expire 4 months from the date purchased. If there are no future restorative yoga workshops scheduled, then the credit option will not be offered.