Are you interested in learning vinyasa yoga but don’t know where to start? Join registered yoga teacher Rachel for this introduction to vinyasa yoga series for beginners.
Saturdays in October 1-2:30 PM 10/5-10/26
In this 4-week interactive series, you will be given a gentle introduction to the fundamental vinyasa yoga poses. Also, you will progressively learn the basics of breathing, proper alignment, and safe vinyasa flow technique so you can feel comfortable and confident practicing yoga.
Each session will build on the last and will provide you with a strong foundation to help you practice safely, with a selection of options to fit YOUR body. The final class of the series you will be able to complete a full vinyasa class.
These sessions will be limited to the same group of students each week. It will be a safe space for beginners to grow their practice without intimidation or judgement.
Cost: $100 per person. This includes all 4 sessions in the series.
If you already have some experience with yoga, but are returning after a long break, this is for you. If you are a current student who would like to brush up on alignment and technique, this is for you. If you have never tried yoga and want to take the anxiety out of your first yoga class, this is for you. If you know someone that is interested in learning yoga please share this with them. We hope to see you there!
There is limited capacity in this workshop, so please make sure to purchase and reserve your spot!
Looking for a gift for someone special in your life? This is it. Give the gift of yoga to a loved one you think would benefit from having this welcoming, gentle and nurturing environment to enter practice.
Please bring your own yoga mat and water bottle. There are some yoga mats available in the studio if you don’t have one yet. The room won’t be heated as hot as a typical class but you may still sweat so wear comfortable layered clothing that is adjustable to the temperature. Contact us if you have any questions.
Refund/Make up policies: Tuition is non-refundable. We are able to transfer your enrollment to our next session if we received your emailed request to info@lakeviewyoga.com prior to 24 hours of series start date. No transfers after that time. We do not offer make up classes or credit for missed classes.